Sun. Dec 4th, 2022

CBD is a natural therapy that offers multiple health and wellness benefits with little to no side effects. However, deciding what CBD strength or potency to use matters to get the maximum from the beneficial properties of this cannabinoid. With too many CBD products and confusing labels, it could be a nail bitter about deciding which strength oil is best for you.

Thousands of people use CBD every day for a range of issues but ignoring it or failing to choose the right potency may ruin its benefits. The following lines will briefly explain how to choose the right CBD strength to enjoy an optimum experience. 

CBD Oil Strength

Strength refers to the potency of CBD oil, which can have multiple variations, such as 300mg, 600mg, and 1000mg. Each potency variant can come in a 15, 30, 50, or 60ml bottle. These strengths are the most common, but you can also get more potent options such as 2000 and 4000mg. 

CBD oil potency oil relies upon the cannabidiol content and size of the bottle. The total CBD mg listed on the bottle refers to the dose contained in an entire bottle. So 100 mg CBD in a 15-ml bottle is twice as potent than a 100-mg pack in a 30-ml container. 

Getting Started with CBD Oil

Every individual responds differently to a CBD dose; what potency will work for one user might fail to deliver effects for others. 

Starting slow, observing your body’s reaction, and gradually using higher potency products can prove your best bet to find an ideal CBD strength for you. It will enable you to figure out how much CBD is enough to get desired relief.  

You can start with a 1-3gm dose and increase it to 4mg or more later until you get desired effects. 

How to Calculate the Strength of The Tincture? 

The strength of a tincture depends upon its CBD content and bottle size. The trick to understanding potency is to consider CBD is distributed equally in bottle content. So, the larger bottle will be less potent than the smaller bottle with a similar amount of CBD extract. The following calculation can help determine the strength of your CBD oil. 

[Amount of CBD in mg] ÷ [Bottle size in ml] = Strength in mg/ml

  • CBD tincture with strength below 5mg/ml (10%) is considered low strength.  
  • Anything between 15-30mg/ml (15-30%) is medium strength.
  • Anything between 30-60mg/ml (30-60%) is high-strength CBD.
  • All else (60+%) is ultra-high-strength concentrate.

High Strength CBD

High-strength CBD is not for everyone. It is a therapeutic grade potency more suitable for treating certain conditions. It would be best if you only use it when a dose of medium-strength CBD fails to get you desired effects. CBD is a safe compound, but sometimes overdosing on it can lead to undesired consequences. 

Final Thoughts

CBD products come in varying strengths. Many users wonder, ‘what CBD oil is right for me?’ Choosing a CBD product with suitable potency depends upon numerous factors, such as your need and tolerance. You can select low, medium, high, and ultra-potent cannabidiol products. However, getting a suitable strength product is critical to get the maximum beneficial effects and avoid the side effects. Reputable manufacturers such as CBDfx offer the most consistent products and share essential information to enable users to make informed decisions. 

Michael Levin is a CBD enthusiast, a researcher, writer and editor in the cannabis space, experienced CBD user and educator. He believes CBD can help improve our overall health and wellbeing.